Weekend Warriors

This fitness workout program is for you if you live in the Metro Phoenix, AZ, area! My trainer, Chris, and his colleague, Jay, are starting an outdoor HIIT group training program on Saturday mornings.

I can’t recommend them highly enough. So, here’s their flyer with a sign-up URL – you’ll have to copy and paste. If you want to start a workout program or to enhance what you’re already doing, give it a try!

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